Comments on: Reduce Stress During the Work Week with these 5 Yoga Poses

By: mani

mani — Mon, 10 Jul 2017 19:17:07 +0000

Sitting on my butt all day on the computer really adds a toll on my body, and yoga is my go-to for relief.

By: YUJ Life

YUJ Life — Wed, 14 Jun 2017 03:38:51 +0000

Yoga in a corporate setting is all the rage at the moment

By: Istvan

Istvan — Mon, 12 Jun 2017 20:06:13 +0000

Thanks for the tips! I think yoga is really awesome for stress relief. The child’s pose is one of my favourites, so relaxing 🙂 I usually do yoga in the morning as part of my morning ritual, it really works out for me as a good way to start the day. Changes the whole mood of the morning, can recommend it to anyone!

By: Mark W

Mark W — Mon, 06 Mar 2017 17:20:44 +0000

Yoga is wonderful stress relief and I often do it around the office. Sitting on my butt all day on the computer really adds a toll on my body, and yoga is my go-to for relief.

By: ankit kumar

ankit kumar — Thu, 23 Feb 2017 12:33:22 +0000

Yoga is the best stress buster workout ever. I do daily 10-12 hour work on the computer. And these are the exercises that help me stay relaxed.
I recommend all of you try these at least once.

By: JB

JB — Tue, 14 Feb 2017 21:35:09 +0000

I try do a few poses during my lunch break, which really helps me to have a better afternoon.