Comments on: My Hidden Anxiety and Depression https://mybeautybunny.com/method-reduce-anxiety/ Cruelty free beauty, health, lifestyle and travel Thu, 28 Mar 2019 01:21:33 +0000 hourly 1 By: chiefbunny https://mybeautybunny.com/method-reduce-anxiety/#comment-128999 Thu, 07 Jun 2018 23:12:37 +0000 http://mybeautybunny.com/?p=36392#comment-128999 In reply to Jamie.

Thanks Jamie! I have realized this year that exercise makes a HUGE difference for me too! I’ve been lucky enough to have a great support system – I can’t even imagine what I’d do without my friends and family!

]]> By: Jamie https://mybeautybunny.com/method-reduce-anxiety/#comment-128997 Thu, 07 Jun 2018 22:30:46 +0000 http://mybeautybunny.com/?p=36392#comment-128997 It looks like I came across this blog post a while after you wrote it, but it was refreshing to read such an honest and open article. I’m glad that you found an approach that worked for you. I’ve experienced anxiety and have found that exercise, meditation, and a great support system help me manage my symptoms.

]]> By: My 2018 Health Makeover: The Leaky Gut Diet | My Beauty Bunny https://mybeautybunny.com/method-reduce-anxiety/#comment-123923 Thu, 04 Jan 2018 16:01:05 +0000 http://mybeautybunny.com/?p=36392#comment-123923 […] – This is definitely genetic (read about my struggle here), but emerging research shows that there could be a connection to the […]

]]> By: McKenzie https://mybeautybunny.com/method-reduce-anxiety/#comment-104054 Mon, 27 Mar 2017 20:15:21 +0000 http://mybeautybunny.com/?p=36392#comment-104054 Great post! Thank you for sharing these experiences and this information. I am glad to hear that your depression has lifted, but good luck with the anxiety!

]]> By: Rachelle Ditzian https://mybeautybunny.com/method-reduce-anxiety/#comment-103425 Tue, 14 Mar 2017 00:36:20 +0000 http://mybeautybunny.com/?p=36392#comment-103425 Thank you for writing this article. I just wrote an article on treatments for depression (http://www.infocounselling.com/depression-treatment-plan-why-am-i-depressed/), but I did not include TMS or ECT for that matter. It is really useful for me, as a future psychologist to know what the actual experience of getting TMS is like. It was unfortunate that it did not take away your anxiety. I wonder if nutritional supplementation would help a little. I found out recently that some experts believe that the vitamin D3 recommendations, for example, may be off by a factor of 10. That means that, instead of 1000 IU, a person ought to have 10,000 IU per day! That is quite a difference. I wish you all the best!
~ Rachelle

]]> By: ankit kumar https://mybeautybunny.com/method-reduce-anxiety/#comment-102889 Sat, 04 Mar 2017 12:52:40 +0000 http://mybeautybunny.com/?p=36392#comment-102889 That’s a really great informative article. For me, a one or two-hour workout session is perfect for busting stress. I also recommend everyone to do the workout if you are stressed.

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