Comments on: If You Have Acne, Make Sure You’re Doing This One Thing!

By: Tracy Rudd

Tracy Rudd — Wed, 30 May 2018 11:17:53 +0000

Oo! I’ve often heard that pillow case changing regularly would limit acne.

By: Emma A

Emma A — Tue, 29 May 2018 03:17:21 +0000

Another option is to have several pillows and rotate through them. I personally only sleep with one pillow, but I like to have others for decoration. This allows me to have several pillows stocked up and ready to go.

By: Jan

Jan — Sun, 27 May 2018 21:17:27 +0000

This was a good tip. Most people focus solely on skin care products when there are other factors like this along with diet choices, that can affect acne prone skin.

I don’t have acne but I was a day spa owner for nearly 20 years so I have treated quite a few people with this condition. I never thought about recommending that they change their pillow cases.

By: Lynne B

Lynne B — Sat, 26 May 2018 17:47:25 +0000

I change my sheets once a week. But this is a fantastic tip that makes so much sense.

By: AEKZ2

AEKZ2 — Thu, 24 May 2018 06:06:51 +0000

I change my pillow cases every 2 weeks.

By: Shandra Fender

Shandra Fender — Thu, 24 May 2018 04:11:41 +0000

I am not that great at changing my pillowcase frequently. I wash our bedding maybe once every two weeks (Yikes!). I know this has to be terrible for my face and I struggle with acne as an adult as well. I really don’t know what happened because I didn’t really have it during my teenage years.